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Activities & Fun

Get your next dog from an animal shelter!

There are many places you can buy a dog, from pet stores to breeders. However, don’t rule out getting your next dog from an animal shelter.

 Dogs end up in animal shelters for many reasons. Sometimes they have escaped from their yard and become lost. Other times they have been given up by a loving family who can no longer keep them. Whatever the reason, these dogs still have a lot of love to give, and can make wonderful companions at  more affordable prices then buying a dog from a breeder.

Choosing Your Shelter Dog

When you choose a shelter dog, you must follow the same steps as you would if you’re buying a dog from anywhere else. You need to work out exactly what you want in a dog – should he be large or small, do you prefer a long or a short coat, do you prefer an active dog or one that is more laid back?  It’s important that you have the time and money to properly feed, groom and exercise your dog, so give some serious thought to these questions.

An advantage to buying a dog from a shelter is that often the staff will know the dogs quite well, and will be able to guide you in your decision. If you have boisterous young children, they can steer you away from dogs that have a nervous disposition, and if you are an active person, they’ll help you choose a great running buddy.

Bringing Your New Dog Home

Keep in mind that your new dog may take some time to settle into your family. You can expect him to perhaps have toileting accidents and be a little anxious until he becomes familiar with his surrounding.

Here are some steps to helping your shelter dog relax in his new home.

.       Dogs that are adopted from shelters often have dull coats associated with too many processed foods and not enough exercise.  Place a few drops of Healthy Skin Shiny Coat in your dog’s mouth to help detoxify his body after his stay in the shelter. It helps him eliminate waste products which will improve his coat condition, and it will boost his immune system which may become stressed with all the changes in his life.

 

.       As much as you’d like to celebrate his arrival, don’t have a welcoming party for him. He may become quite overwhelmed by lots of new people. Allow him to get to know you for a few days, then introduce him to your family or friends one or two at a time.

 

.       Use Sleepytime Tonic regularly in those first few weeks to ease any anxiety and help him adapt to his new lifestyle. It contains all natural herbs and Bach Flower Remedies which will calm his nerves and encourage a good night’s sleep.

 

If you choose to add a shelter dog to your family, you can be proud because you’re taking a dog out of the shelter environment and potentially saving his life. In return you’ll have a loyal loving companion who will really appreciate his new forever home.

 

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Activities & Fun

Gettin' lovey dovey with your favorite Canine on Valentine's Day

 

Ahhh, Valentine’s Day. ‘Tis the season for lovers everywhere to stroll hand in hand through the park, exchange gifts, and celebrate their relationship with the one they love. If your dog is the love of your life, you can certainly share the day with him. Even if you have a partner, three is definitely not a crowd when that third person has four legs and a wagging tail.

 

What if you’d like to find that special someone to share your life? Valentine’s Day is the ideal time to look for them, and it’s important that they too are a dog lover. These days, many relationships begin online, and subscribing to dog friendly dating sites such as www.doglover.biz  means your new partner is likely to love your dog as much as you do.

 

While your dog will always enjoy walking hand in leash with you, he’ll also appreciate a little gift as a token of your affection, especially if it is liver flavoured.

 

You may have to think a little outside the box. Fido isn’t likely to appreciate the traditional Valentine’s Day bunch of flowers. Their perfume will probably leave him cold, and if he nibbles on them, he may end up spending the day at the veterinary clinic. If eaten, many plants can give our dogs a sore belly, with vomiting and diarrhea.   

 

 

Sweets For The Sweet

 

I love chocolate, and in my opinion, it’s one of the five basic food groups! Anyone who gives me chocolate on Valentine’s Day has a good chance of winning my heart. Although my dogs would be delighted to share my treats, chocolate contains a chemical called theobromine, which can cause vomiting, diarrhea, seizures and death in dogs. As little as 100g of milk chocolate will make a 7kg dog unwell. This gives me the perfect excuse to eat all my Valentine’s chocolates myself.

 

If your dog does steal your chocolates, contact your vet straight away, as early treatment will result in a happy outcome for both of you.

 

You can still share something yummy with your dog. Consider giving him treats made with carob, which is quite safe for him. Alternatively, put on an apron and whip up some homemade dog biscuits.

 

Smelling Nice

 

Another popular gift at this time of year is cologne. Although your dog probably prefers rolling in the fragrance of dead fish or old compost, this doesn’t win him any friends when it comes to getting up close and personal. The solution – Fur Breeze. This all-natural dog fragrance doesn’t just mask that doggy smell, it actually eliminates lingering odors from his coat and bedding.

 

Choose either citrus vanilla or rosemary peppermint fragrances, and you won’t need to hold your nose when your dog wants a Valentine’s Day hug.

 

You also want to make sure that both you and your Valentine have fresh smelling breath. Nothing is worse than that road kill flavored slobber your pup so eagerly shares with you! Pick up a bottle of Dog Smog Remedy– it’s a breath freshener for dogs that also helps with the other end– gaseous emissions!

 

Time, Toys and Tuxedos.

 

Perhaps you’d prefer to choose a gift for your dog that lasts a bit longer. If your dog is active and enjoys a game, he’ll love a gift of a new ball or toy. Make sure you buy a toy that lasts; it can be so disappointing when a gift breaks the first time he plays with it.

 

Any relationship is improved by spending quality time together. Giving your dog a massage or a thorough brushing is as much a gesture of affection as anything you can buy or make, and is a great option for when the budget is tight. Your dog will appreciate the extra attention, and you’ll both feel warm and loving afterwards.

 

Have you seen the latest dog fashions you can buy for your dogs?  Booties, hoodies, and even formal wear – your dog will turn heads wherever he goes, and you’ll be proud to be seen with such a well-dressed companion.

 

Valentine’s Day is a great excuse to show those you love just how much they mean to you. Don’t forget to include your four legged best friend in your celebrations. After all, their love is unconditional.

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Activities & Fun

Fido's "must-have" winter items

Preparation is the key to a safe and enjoyable winter, especially if you live north of the Mason-Dixon line. The sleet and snow don’t have to get you down. With the right products and the right attitude the season can be an enjoyable one. Here are a few ideas that can make both you and your best friend more comfortable during the shorter days.
Great fitting, warm and totally waterproof, the Cloak & Dawggie new Sport Parka will keep your pet warm and dry! Available in 4 fabulous colors in 10 sizes covering dogs from teacup to very large!
Bubbles n’ Beads is the perfect cold weather product because it cleans and conditions in one go so your dog spends less time being wet (always welcome when there’s a nip in the air). It’s unique microbeads contain both vitamins and conditioners so even though you’re spending less time washing him you’re not skimping on conditioning.
After the wash it’s important to dry well , it’s easier to dry a squirrily dog with a Soggy dog Towel from FarFetched. Soggy Dog’s specially designed pockets help you get a grip on your wet, wriggly friend. Great after a muddy romp or a post-bath pat-down, Soggy Dog minimizes bath time for dogs of all sizes, short-hair or long
Of course if it’s really chilly and you want to skip a few bath times try DryDog Instant Clean , an all natural bath replacement spray. It not only helps to clean your best friend without water but also contains ordenone, an ingredient that traps and removes the bad smells that seem to flourish between groomings. TIP: Keep a rag and bottle at the door to use on after-walk muddy paws
Don’t let your little guy get a chill after bathing just slip him into a great Ruff Ruff and Meow sweat shirt . Hundreds of styles to chose from all in warm fleece and sized to fit perfectly
At some point you’re gonna have to leave the house and salty frozen sidewalks can be a dogs worst enemy. Not only do his paw pads (and nose) get cold but they’re dried out by the salt. It’s always a good idea to rinse and wipe his paws (and nose if he’s been sniffing around) when you come back in from a walk. A great product to use before and after walks is bowWow Butter Balm . Apply a little before you go out (it forms a barrier between the skin and the environment) and a little more after you come in (it will prevent irritation and heal dry skin). Note you should never use Petroleum jelly or Petroleum based products on your dogs pads; petroleum jelly contains petrolatum, which can cause gastrointestinal upset if ingested. bowWow Butter balm is all natural shea butter and is perfectly safe
Those winter nights can be cold! Give your dog a heated bed so he’ll stay nice and toasty. The All Season Snuggle Sleeper  uses the award winning Cool Bed III insert for summer cooling and the safe plush heated pillow insert for winter warmth.
If you want to be proactive in keeping your best friend healthy this year Eyemunity is the perfect product. It contains Epicor an all natural immune booster that will not only improve your dog’s overal health but also help prevent tearstains.
I know, shoes for dogs seem lame, but … if you live in an area that snows, you might think otherwise. We recommend the fleece lined variety (think ugg boots for pooches). They feature a waterproof exterior fabric, a fleece lining, self-tightening 3M reflective Velcro straps, treated leather soles and cuffs which come up the leg.
The weather outside may be frightful but with a little forethought and preparation your winter can be… delightful.

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Activities & Fun

Ten things to consider before traveling with your dog

TRaveling with your dog When it comes to traveling with your dog planning can mean the difference between a memorable, trip and a nightmare vacation that you’ll never forget. Before you board that train, plane or automobile here are a few things to consider.
1. Microchip your dog. If (heaven forbid) the worst happens and you’re separated make sure he is wearing ID and has been chipped. You can contact one of the many companies that perform the service ( Crystal Tag , HomeAgain , Microchip ID (AVID) or you can ask your local pet store if they offer microchipping. It can seem like an expensive luxury but the peace-of-mind it affords is priceless.

2. Training. Unruly, uncontrolled behavior will often be amplified in unfamiliar environments. If your dog is scared or uncertain he will express these emotions by being uncooperative, impatient and excitable. Your dog will look to you for reassurance and calm so if you have trouble providing that for your dog it’s time to attend an obedience school. You will be taught how to handle a variety of situations but most importantly you’ll be taught how to exert your authority as leader of the pack and nothing calms a dog more effectivly that knowing he is in the good hands of his pack leader.

3. Make sure you are armed. With poop bags, a leash some treats, and it’s also a really good idea to have a bath replacement spray like Dry Dog Instant Clean to deal with the odors of a confined dog. However if the smell is emanating from the inside of your dog opening the car window will only help so much. We always prep our traveling dogs with Dog Smog Remedy a few days in advance of the journey. Not only does it help with bad breath but the digestive enzymes in the formula diminish bad gas, and I’m sure I don’t have to point out how that can ruin a road trip.

4. Should he even come along? If you’re on business or won’t have a lot of time to spend together it may be a better idea, no matter how painful, to leave your little guy at home. If you have a friend or a family member willing to take him that’s always preferable however there are many excellent kennels available that will provide a welcoming environment for your baby. The best way to find one is by referral, from your vet, someone at the dog park, from a friend; it’s hard to beat experience when looking for someone to watch over your most precious possession.
5. If you’re flying, can you bring your dog in the cabin with you? If he’s small enough it’s much better option for all concerned. Check with your airline about the regulations regarding traveling with your best friend and make sure you have an airline approved carrier .

6. Prepare for calm. There are many products on the market that will help to calm your dog before traveling but if you’re looking for an all-natural, highly effective solution Sleepytime tonic is perfect. It’s a great idea to start the program a few days in advance of departure with a few drops twice a day in your dog’s mouth, (or if he resists this you can put it on a treat or in his water). By the time you leave he’ll be much calmer, more relaxed and ready for the adventure.
7. Road trip!. The car is by far the best way to travel with your dog. Usually the back seat is a familiar location and perhaps he even has his own blanket and car toys. However if your dog only rides with you to the vet it might be a good idea to prepare for the trip by taking him to the dog park, or to the store (for treats) so he starts to associate the car with good things. Needless to say take plenty of water and stop often for a walk and a bathroom break, and don’t forget the poop bags and the leash.
8. Stay! Remember that just because a hotel allows dogs that doesn’t mean that they actively welcome them, and here the internet is an invaluable tool. Do plenty of research before you leave the house. Make sure that the hotel has an area to walk and play with your dog. Check the fine print about liability associated with bringing your dog to the hotel.

9. Camping. Now here is a great vacation for a dog; back to the wild, lots of open space and room to run off leash. But beware, many state and national parks do not allow dogs. If you have a smaller dog please be vigilant and make sure your little guy does not stray too far into the woods alone. Nature can be cruel and uncompromising; You see a wonderful ball of love and fluff but there are plenty of creatures out there who see a tasty morsel.

10. Emergencies. The last thing you want on any vacation is a medical emergency but it does happen and it’s smart to be prepared. If your dog has medical issues don’t forget to bring any medication and it’s always a good idea to bring his medical records and the phone number of your vet back home.
Vacation can be a relaxing, rejuvenating experience for the whole family and a little planning can be the difference between getting away from it all and feeling all alone and helpless

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Activities & Fun

Activities to Keep Your Dog Busy

Activities to Keep Your Dog Busy

by Frances McCaskill

Dogs are social, active creatures and like people need attention, activity, structure and in many cases a job! Without daily interaction with your dog trouble will ensue! Bored and neglected dogs get frustrated which can manifest itself in a variety of ways including: being destructive in the home, and health issues such as obesity, excessive paw licking and depression.

A while ago I adopted a nine-year-old Queensland Heeler who was clearly down in the dumps. She had spent the last few years left to her own devices in the back yard, excluded from family life in the house, she was only walked occasionally. She was overweight, her coat was dull and she seemed older than her years. My heart went out to this girl, especially when I found out in addition to being in bad condition she suffered from acute separation anxiety .

This was a very intelligent dog that needed some life and a sense of purpose breathed back into her, so it became my mission to cheer her up. Hiking became a part of our daily routine, the exercise did us both good. After she relentlessly shoved tennis balls in my lap I discovered she was a ballaholic, so then came regular trips to the dog park where I stood endlessly throwing the ball for an exuberant dog! As a herding breed her true calling was to herd cattle, so off we went to herding classes where she got to round up sheep. Now we had a hobby together that we both looked forward to. Within a matter of months this down trodden dog was transformed and I had developed a great bond with her. The years and the weight seemed to melt off her, there was sheen to her coat and a glint in her eyes, her energy was back and so was her confidence!

When we make that commitment to bring a dog into our lives it is vital that we provide daily activity and stimulation for this member of the family.

Here are a few activity suggestions for you and your canine companion:

Dog Park – A daily trip to the local dog park is a great way to socialize your dog, particularly beneficial for dogs that are left alone all day, they can run around off leash, play ball, tug of war, hang out with their buddies!

Hiking – Whether it’s a stroll in the neighborhood or a hike in the hills every dog needs to get out and about in new surroundings, exercise, take in the new smells, mark its territory and greet dogs along its path.

Running – Need a running partner, interested in cross-country running? Certain dogs can fulfill this role and will provide great camaraderie.

The Beach – I have yet to meet a dog that does not enjoy a good invigorating run on the sand, play with the tide, chase the birds, what Retriever doesn’t like to swim and fetch a stick from the water? Don’t forget to bring some Dry Dog Instant Clean to wipe your dog down and get rid of the sand afterward. Click here for more info about taking your dog to the beach.

Rollerblading – Leash up and rollerblade with your dog, off road of course! Great for high-energy dogs that benefit from a daily run. Only recommended for people that are adept skaters!

Sheep Herding – A fantastic sport for the herding breeds who were bred to herd livestock and without fulfilling this instinct and the need to be mentally stimulated can become a challenging companion.

Agility – A fast moving sport where dogs are directed off leash by their handlers through a obstacle course to include the A-frame, dog-walk, weave poles, seesaw, pause table, collapsed tunnel, pipe tunnel, different types of jumps and hurdles to include a tire, triple and double jumps. This sport does wonders for building confidence, obedience and teamwork skills.

Obedience Classes – Weekly classes are very beneficial for teaching your dogs good manners, every dog should learn basic commands for both practical and safety reasons. Hyper dogs may have a hard time focusing, we suggest trying Sleepytime Tonic so that your dog gets the most out of his class.

Massage – What better way to bond with your dog by showing your love for him by giving him a massage. This can be enhanced by the soothing smells of lavender by spraying your dog with Ruff to Smooth.

Therapy – Enroll your dog in a class to become certified as a therapy dog. Friendly, confident, calm, patient dogs ideally suited for this job. As a therapy dog the pair of you will visit nursing homes and hospitals to interact with the patients to bring joy to their day. Just google ‘therapy dogs’ for more info. A dog that enjoys petting and hugs will be greatly rewarded!

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Activities & Fun Grooming Shampoo

Proper Care and Grooming Tips for the Dog that loves to Swim (at the beach or pool)

by Xiomara Iraheta

Do you have a water loving dog? Perhaps you’ve wondered about the effects that sun, salt or chlorine water may have on your dog’s skin, coat and ears. But more likely you’ve experienced the ill-effects first hand.

You’ve probably mused about the power of your dog’s coat against the burning sun, is it enough protection? I’m covered with sun block but what about his ears and nose? Why is my dog so itchy after a dip at the pool or ocean? Why does my dog turn green after a swim in the pool? And why do my dog’s ears get infected so often? You are not alone in thinking about these problems. And you’ll be happy to note that it’s not all bad. Salt can actually be good for your dog’s skin, if properly washed off afterward.

Luckily there are simple grooming tips for your beach bum dog.

Sun Damage

  • Whether he’s laying poolside or making sand castles your dog needs to be protected from the sun with sunscreen, especially those breeds with no undercoat, like Malteses and Yorkies.
  • Apply an all natural sunblock like flea the scene that will soothe your dog’s skin and protect him from the sun.
  • Don’t forget the nose, ears and belly when applying sunscreen.
  • A cleaner coat works best to protect against the blazing sun.

Why the unbearable itch and how to help?

  • Always remember to rinse your dog with fresh water after every swim.
  • The combination of the sand and salt can also add to your dog’s itchy discomfort so shampoo working your fingers to the root of the hair.
  • The best shampoo to use on a sandy dog is Bubbles n Beads . It contains little micobeads that actually help condition your dog’s coat and dislodge sticky sand which can be otherwise difficult to remove.
  • If you find that after your visit to the beach your dog’s paw pads were a little roughed up from the hot sand and salty water then you may want to consider applying a healing balm like bowWOW Butter Balm to treat those cracked paws or irritated nose. Can also be useful in removing tar.

Green Dog?

  • So you may not have a neon green dog but that white coat is taking a green hue, interestingly the chemical changing the color is copper and not the chlorine.
  • Make sure the ph and chemical levels of your pool are in order.
  • Try an all natural brightening shampoo, Sparkle and Shine is made with yogurt and honey to restore the luster in your dog’s coat without harming or over drying the skin.

Ear ye Ear ye

  • When moisture is trapped in the ear canal it can lead to infection so dog’s who swim have a higher chance than other dogs to get nasty ear infections.
  • After your dog gets out of the pool (or lake) be sure to towel dry your dog’s ears.
  • Clean the ears gently, to remove any discharge in the canal. Clip the hair around the opening of the ear canal to allow air to circulate. Try all natural Ear Wipes to make the job easier.
  • Regularly use a product that dries out the canal. This helps prevent a moist environment which, as we’ve already seen, allows bacteria and fungi to multiply.
  • Chronic ear infections can really rack up the vet bills. In order to keep those infections at bay, try an all natural, over the counter solution like Ear Aid – a two step process that both cleans and deodorizes, heals and protects your dog’s ears. If it works on your dog, you’ll save fortunes!

Whether you simply rinse your dog after a swim or wash with shampoo depend on the type of coat your dog has and how often they swim. Lorna Paxton, owner of happytails Canine Spa Line, a company that manufactures grooming and wellness products for dogs, notes on personal account with her dogs and advises that “if your dog visits the beach every day then a good daily rinse with fresh water is fine to rid your dog of salty minerals and sand residue,” she also suggests a weekly bath with shampoo and conditioner to keep the skin clean and well moisturized.

As for dogs who visit the beach only now and then a “good lathered wash with shampoo and conditioner will help wash off the sand and salt as long as you remember to work your fingers to the root of the fur.” “You definitely don’t want to bring a sandbox back into your home after the beach,” jokes Paxton.

“The salt can actually be beneficial to a dog’s skin, Paxton adds. “Salt is very healing and can help with many common skin afflictions. But if you don’t wash off the salt, you’re going to have a very itchy dog!”

A couple of other things to keep in mind on your next beach or pool outing:

  • Pack large towels for lounging on the hot sand and the drive home
  • A large sun umbrella to give your pooch a shade option
  • Pack plenty of fresh water to offer your dog and prevent them from drinking pool or salty water
  • Make sure they have a collar with ID tag, preferably a worn-out collar
  • Look out for the following in the sand: oily or tar-like sand, broken glass, sharp or edgy rocks, pieces of seashells that may wound your pup’s paws
  • Be sure to bring poop bags!
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Activities & Fun

Traveling by car with an overactive dog?

Thelma, Louise and Fido

by Xiomara

Taking your dog along on a road trip can be one of the most rewarding and fun experiences ever. But if you happen to own a dog with an overactive, nervous, anxious or restless personality on land, the thought of being in a moving vehicle with them can seem like a dreaded “adventure”. However, preparation is key to a successful road trip with your four-legged family member. Review the following list before you and your pooch attempt a road trip.

  • Test drive – If you’re not used to taking your dog on short car runs to the park, grocery store, or anywhere else then test driving your dog before the big travel date is a must. First, know that the main reason a dog acts out is because they’re feeling stressed or nervous, so easing them into a longer car ride by taking them on shorter rides will get them used to the car. Additionally, you can use a safe and effective product like Sleepytime tonic before your trip. Unlike drugging your pooch into calming, Sleepytime tonic actually works to replenish his physical nervous system.
  • Fasten up – That’s right, buckle your pooch up. The American Pet Products Manufacturers Association (APPMA) claims that 59% of dog owners don’t secure their dogs in a vehicle, but that may all be changing soon. As state laws progress and get more pressure from concerned dog lovers, you may no longer see dogs riding on the laps of drivers with their heads hanging out the window. Purchasing a special harness and securing your pet can cause less damage and even save their lives in the event of an accident.
  • Food & Hydration – Always an important factor when it comes to your dog and especially on the road, it’s important that you pack food from home. Although, a road trip is an excellent time for you to try those new town cuisines, it’s not so much the case with your dog. Since their digestive system can get a little out of control, you’ll notice it in their bad breath and gases, so help it out with Dog Smog Remedy . Pack treats, food and even water from home look for portable doggie bowls . Sometimes they don’t feel like drinking inside the car so make sure to offer them water once you’re outside.
  • Exercise – While on the road your dog will want stretch breaks just like the driver. By nature, overactive dogs need to be exercised more than mellow dogs, so take them out on those pit stops and walk them around. Watch them sniff and discover new found territory.
  • Cleanliness – Let’s not forget hygiene while we’re away. A good travel pack will include a spray like dry dog instant clean because we can’t always find the space or time to wash our smelly friend. And what’s a vacation with no bugs of some kind? Well, your pooch should be protected from mosquitoes or fleas while on hiatus, too. And don’t forget that dog’s can get sunburned too!

Research from the APPMA found that 15 million Americans travel with their pets each year. That’s an astounding number to consider, so why not leave those apprehensions that may be holding you back from traveling the road most traveled?

Categories
Activities & Fun Anxiety & Nervousness

Does Sleeping with your Dog Keep You Up at Night?

As cozy as having our cute cuddly dogs snuggle in with us for the night may sound, sharing the bed with two humans & two dogs takes a toll on our quality of sleep and sadly no one slumbers as well as we used to.

The dogs crowd us in so it’s hard to turn over, not to mention the occasional jolt out of bed when the dogs start barking at some imaginary sound! I didn’t even think that my tiredness could be due to the dogs until I read an article from the Mayo Clinic about how pets do, in fact, interrupt your sleep.

We started giving our Maltese, RiQui, an all-natural herbal remedy called Sleepytime Tonic to help calm her down. She used to get up every night for a ‘walk about’ and to have a pee, bark at birds, bugs and shadows. While our sleep still isn’t 100%, RiQui isn’t as excitable and does tend to have a more restful sleep when we give her Sleepytime Tonic . Both humans are very happy for more reasons than one!

(By the way, that really is a photo of my husband, and one of our dogs…not staged!)

Here is the article from the Mayo Clinic:

Dog Tired? It Could Be Your Pooch

ScienceDaily (Feb. 15, 2002) — ROCHESTER, MINN. — You’ve heard that your spouse’s snoring can cause you to lose sleep, but what about your pet’s? John Shepard, M.D., medical director of the Mayo Clinic Sleep Disorders Center, recently asked that question to 300 patients who came to the center for a routine consultation. He found that many people with sleep problems were sharing their bedrooms with their cats and dogs.

“The results indicate that 22 percent of our patients are likely to have pets sleeping on the bed with them,” Dr. Shepard says. “That’s a significant number.”

Dr. Shepard notes that many common things in daily life affect sleep. The sleeping environment — especially sound, movement, light, temperature and humidity in the bedroom — plays a significant role in the quality of people’s sleep. Dr. Shepard became interested in how pets can disrupt people’s sleep after one patient reported that she frequently got up in the middle of the night to let the dog out and waited up to 15 minutes before returning to bed with her pet.

“After hearing that anecdote, I began to wonder how many of my patients were sleeping with pets and how much the pet interrupted sleep,” he says.

Between February and September 2001, Dr. Shepard surveyed 300 patients seen at the Mayo Clinic Sleep Disorders Center to determine the frequency and severity of sleep disruption that may result from family pets. He found the following:

* 157 of 300 patients (52 percent) had one or more pets, primarily cats and dogs.

* Nearly 60 percent of the patients with pets slept with their pets in the bedroom. When a dog was permitted to sleep in the bedroom, it had a 57 percent chance of being allowed to sleep on the bed.

* Of the pet owners, 53 percent considered their sleep to be disrupted to some extent every night, but only one percent felt that their sleep was disrupted for more than 20 minutes per night on average.

* Snoring was reported in 21 percent of dogs and seven percent of cats.

* Cats were more likely to be allowed in the bedroom and on the bed.

“I suspect that the degree of sleep disruption experienced may be significantly greater than the owners admit, but I have no objective data,” says Dr. Shepard. “Every patient has to weigh the advantages and disadvantages of sleeping with pets and make a personal decision about the sleeping arrangements in the household. Some people are very attached to their pets and will tolerate poorer sleep in order to be near them at night.”

June 2008 <http://www.sciencedaily.com­ /releases/2002/02/020215070932.htm>